Body Acceptance Kickstarter
Start accepting your body for what it is right now so that you can make sustainable changes!
Hi! My names Inez Bye and I am super passionate about helping you to reduce your anxiety, figure out your purpose and create your dream life.
I've been lucky enough to figure out how to create my dream life: running my own business on my schedule, living in my beachside apartment, surrounded by beautiful friends.. but it hasn't always been like that and it really hasn't been all down to 'luck'.
I used to be chronically anxious, doubting myself in every situation, saying yes to everything, constantly over-working with zero boundaries (yet never being able to save money???).
I learnt the hard and long way that the secret to thriving, being successful and feeling fulfilled is less about WHAT you are doing and more about HOW you are doing. Everything you do needs to light you up, rather than just following the rat race of what society expects you. Following this ruthlessly, especially when it hasn't made sense, has helped me to carve out my own path and create massive transformation in all areas of my life.
This is how I guide my clients now but it a much more streamline way because I've been there, tried it all out.
StartIntro video + how to get the most out of this course (2:15)
StartModule 1: Looking at your body. (10:46)
StartModule 2: Body acceptance rather than body love (9:35)
StartModule 3: defining what a 'good body' is for YOU (6:57)
StartModule 4: Making peace with the scales / measurements (8:56)