Body Acceptance Kickstarter
Start accepting your body for what it is right now so that you can make sustainable changes!
My mission in life is to help every single woman on this planet feel freedom around food and confident in their body without guilt or anxiety.
After suffering from disordered eating and body dysmorphia for almost a decade, I figured out the formula to how to heal your relationship with food to a place where I can eat ALL the foods I love AND still maintain my DREAM body that I feel SO confident in.
I've now coached over 100 women with my formula helping them go from self sabotage and body shame to empowered and RELAXED.
This masterclass is the PERFECT starter for you if you are ready to let go of negative habits around food so you can step into a body you LOVE.
StartIntro video + how to get the most out of this course (2:15)
StartModule 1: Looking at your body. (10:46)
StartModule 2: Body acceptance rather than body love (9:35)
StartModule 3: defining what a 'good body' is for YOU (6:57)
StartModule 4: Making peace with the scales / measurements (8:56)